Wellness Dojo

I can't explain in words how much Eli and Wellness Dojo has changed me for the better and elevated my life to a new level of consciousness, knowing myself, and ability to control emotions (frustration, stress, anxiety) and focus. I am an extremely hyperactive person (a test they have to measure hyperactivity called the QB test ranked me in the 99th percentile, not percent, of past participants in the test) and also have moderate anxiety. Eli is the holistic representative of PsyFiTMS, my clinic, and I was referred to him by Dr. Sujit Varma, the owner of PsyFiTMS, another fundamental influence on my life. I have always been against using pharmaceuticals in general, even headache medication until exhausting all natural remedies. While I know some medications are crucial for survival, functioning efficiently, and treating certain ailments, when there is a holistic approach that achieves the same (if not an even higher) result of success without the side effects, that is truly magical. Eli uses a combination of techniques including EFT tapping, meditation, tai chi, Laughter Yoga (something you only can understand if you experience), and too much more for me to explain in this short excerpt (at least short coming from a hyperactive person, haha). These practices focus on meridians (very closely related to chakras) that recently been proven to be seen with certain types of dyes within the human body. The same meridians they use in acupuncture and many other ancient techniques and remedies. Also, Eli's charisma is contagious and when I attend his weekly class, I see people from all different walks of life all coming together into a beautiful synergy, at one point laughing hysterically very comfortably with each other as if they've known each other for their whole lives. I would highly recommend Wellness Dojo to anyone who wants to better themselves and really find themselves. This practice has helped me in my personal, spiritual, and professional life. An amazing thing, too, is that Eli's purpose is to teach others how to create their own self-practice so they can do that even without being in a group setting and daily (so you can choose to stop attending the class by creating your own routine), if you so choose. However, if you're anything like me or so many of the other regulars, once you receive the synergy, that collective consciousness of calmness, joy, and peace, you'll probably become a regular. His teachings have elevated me to a level where I don't completely attend regularly, but I definitely aim to make every class I can and also do personal sessions frequently. If you research any of the areas I mentioned above, you will see the incredible history behind it and how powerful these teachings are. I've come in before so stressed out from work and life and left very calm and just a peace more times than I can remember and, with Eli's high recommendations, I knew I wouldn't be disappointed. The actual experiences have been ineffable.

Relaxation therapy was incredible. Within just 30 minutes of my first session, I felt completely relaxed and centered. The Wellness Dojo blends a wealth of knowledge—from diet and nutrition to the vital connection between a healthy gut biome and mental well-being. Eli combines both ancient techniques and modern technology to address stress and anxiety, helping to cultivate a calm, focused, and productive state of mind. Best of all are the practical techniques you can take with you and use everyday. Wonderful!

Eli is a truly kind and compassionate leader who has a great understanding of holistic therapies to maintain mental wellness. His wellness Dojo class offers several anxiety-relieving coping strategies that help you to find a peaceful state of mind. I would highly recommend his wellness Dojo class.

Eli is a master of his craft and has very welcoming personality. He makes you feel comfortable and is very easy to talk to. If you are looking for a relaxing moment to unwind after your daily routine, his Tai Chi classes would be a perfect choice. He also offers other mind-body training services that can help bring energy into your life. Highly recommend!

I have been a heavy smoker for many years, going through two to three packs of Newport 100’s every day. It was really starting to impact my health, including slow healing of wounds, discolored fingers and teeth, wrinkles all over the place, and breathing difficulties. I tried every means of quitting on my own with no success at all. I was about to resign myself to the fact that I’d be smoking until it killed me, until I learned hypnosis has been used effectively to help people cease smoking. I got in touch with Eli, who recommended five hypnosis sessions. I thought I had nothing to lose except for about two weeks’ worth of cigarette money. We decided to take a staggered approach, where with each session I would decrease the number of cigarettes I could smoke each day. I had limited success with this, but I found that my desire for a smoke was decreasing with each day, and my disgust with the smell, mess, burned clothes, holes in my car seat and just about every other negative trait associated with smoking was increasing with each day. The day of my final session I had still been smoking 10 cigarettes per day, and I was not able to quit immediately after the fifth and final session. However, as Eli said would happen, the hypnosis would continue to work on me even after the sessions were through. I was a bit skeptical, but within five short days, I quit! I QUIT!!! May 25, 2025 at 12 midnight was my last cigarette, EVER! I QUIT!!! I have to say I do not miss it in the least. I’ve probably had three cravings in the two months since I quit. It really was much easier than I thought (I did use a nicotine patch for assistance). All of this was by Eli’s design, as it was all included in the well-crafted suggestions he gave during each session. I am thrilled and I would recommend Eli, the Wellness Dojo, to anyone. Whether it’s smoking or some other habit you’re trying to break, or even with help in achieving some personal goals that have eluded your own power to achieve them. I’ll leave you with an incentive: The wrinkles DO fade some! The pocketbook does fatten up quickly, and I am overjoyed that I no longer offend everyone I come into contact with by my smell. My complexion has improved drastically since quitting, too! And it sure is nice having an extra $1,000 in my pocket at the end of each month!