Vaida Wellness Center

Dr. Lydia is always positive, kind, and informative. She has a wealth of knowledge and connections. I know I can always trust her recommendations, whether it is supplements or practitioners that I or my young sons need. She is an expert at prenatal adjustments and cranial-sacral therapy. I have brought both of my babies to her since infancy. The entire office is clean, inviting, and refreshing, and we always leave with a smile on our faces!

We love Dr. Lydia and Vaida Wellness! We first found Dr. Lydia when we were told that our 3 month old would most likely need to get a helmet to correct his head shape. At the time, we didn't even know that babies could go to the chiropractor! We absolutely loved our first visit (as did our son who giggled the whole way through) and after only a matter of weeks, our pediatrician was no longer concerned about our son's head shape! I also saw Dr. Lydia throughout my second pregnancy which made such a difference compared to my first. She helped us with both of our son's tongue tie revisions and has been such an incredible resource for all sorts of baby questions!! We can't say enough great things about her!

Dr. Katie is wonderful. Her care is thoughtful & thorough. I always leave feeling so much better & I love that visits are more than just an adjustment. She does muscle work before adjusting which really helps and she gives recommendations for things to work on at home between visits. Highly recommend!

We started seeing Dr. Lydia for my son's tongue tie and some general tightness in his body when he was about 5 weeks old. Since we started going Dr. Lydia has helped us through tongue tie revision recovery, significantly reduced tightness in his body, and helped him be a happy, mobile baby! Not only is Dr. Lydia a great resource and highly knowledgeable, she is kind and genuinely cares about the people she works with. I would highly recommend her to anyone looking for chiropractic care or bodywork done, especially for their little ones!

Dr. Katie at Vaida Wellness came highly recommended by a friend and now I can confidently say I highly recommend her too! I came in with severe lower back pain, and from the moment I met Dr. Katie, I could tell I was in good hands. She didn’t just treat the pain-she took the time to look for the root cause and walked me through everything step by step. Her approach is thoughtful, thorough, and genuinely caring. What really stood out to me is that she’s not trying to push long-term packages or unnecessary visits. Her goal is to get you feeling better and then see you only as needed. She even gave me personalized stretches and “homework” to support my recovery outside the office. It’s clear she’s all about your long-term well-being, not just a quick fix. Also, Carrie at the front desk is incredibly kind and welcoming. The whole experience at Vaida Wellness has been above and beyond.